Waldorf in the Home

"Nourishing Ourselves, Nourishing Our Children"
Workshop by Thomas Cowan, MD

The research of nutrition pioneer Dr. Weston Price was the first to show how food determines health in teeth, bones, organs, growth and reproduction. Dr. Cowan discusses the power of eating traditional foods, locally grown and traditionally prepared. This approach has recently been made more accessible through Sally Fallon's book Nourishing Traditions.

Audio recording in CD format.