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Next Steps in NVC: Empathy and Self-Empathy
Workshops by John Cunningham
NVC is about being in connection with others, not about "rote techniques." Self-empathy, or a practice of discovering what you are feeling and needing, is the key to first defusing your own reactions so you can listen empathically and understand others as they would want to be understood.
Audio recording in CD format.
This blog by Faith Collins is filled with great suggestions for parenting your toddler. I highly recommend it, and not just because Faith is my daughter - Rahima
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